The latest on the blog.

What do you allow?

What do you allow?

What do you allow? That’s right to ALLOW! Making the choice to accept and allow things into your world or making the choice to control everything and everyone within your world is quite different. So which choice serves your joy? Remember stuff happens every single...

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Do You Want Your Self-Esteem Back?

Do You Want Your Self-Esteem Back?

‘I feel fat’. ‘Who is going to love this, when I don’t even love myself?’ ‘I don’t want to look at myself anymore!’ I remember silently sobbing as I got dressed one morning. I wanted my self-esteem back. I wanted to believe I was beautiful again! I FOUND IT & I am...

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The Myth Of Selective Hearing.

The Myth Of Selective Hearing.

The myth of selective hearing! Revelation! It dawned on me last night to write this post. Let’s title it the myth of selective hearing… This myth astounds me regularly with my three children. I can stand in the kitchen and yell like a banshee for them to lock up the...

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Want to be happier?

Want to be happier?

Want to be happier? Currently feeling stuck or blah? Our happiness is a chemically induced…. naturally. Dopamine and serotonin are linked to our level of happiness. Dopamine particularly is linked with focus motivation and mood. So how do we increase it cause we all...

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How To Pick A Bikini?

How To Pick A Bikini?

How to pick a bikini without being a fashion stylist!. I know I posted about body shape earlier in the week so I have refined it down to some pretty basic explanations of body parts. And as such have offered the most flattering of choices. However, rule of thumb if...

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Finding my happiness.

Finding my happiness.

FINDING MY HAPPINESS Finding happiness along with purpose are the keys to living a fulfilling life. Don't you think? There is one thing, in particular, I believe set you up for an abundance of happiness. That is taking care of yourself; self-care. Not all that...

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A letter to my daughter

A letter to my daughter

My daughter just came in with her 476th change for the day and it's only early afternoon. She said " Mumma I am beautiful".  My reply was " you are always beautiful, my darling." She proceeded to skip away with not a care in the world. It made me think when do we as...

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So What Is A Cold?

So What Is A Cold?

So what is a cold? Simply a virus. In fact there are over 200+ viruses that can cause cold symptoms that usually begin with a running, nose, scratchy throat and sneezing. This is all due to the virus attacking the lining of the nose or throat. Your body then sends out...

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